Therapy Center

At our therapy center, we provide a safe, compassionate space for individuals seeking mental and emotional well-being. Our team of experienced therapists offers personalized care to help you navigate life’s challenges and achieve lasting growth.

learn more

Group Therapy & Workshops

Individual Therapy

Child Therapy

Group Therapy

Family Therapy

Workshops

Setting brand and digital strategies that mobilises teams from authentic insights.

  • ✔
    Mostly focused on the development of everyday skills.
  • ✔
    Workshops tend to be intermittent and take place in series, not requiring continuous attendance.
  • ✔
    There is no necessary screening (drop-in registrations are welcome).

Both groups and workshops are powerful treatment modalities. Their power lies in the support and feedback given by other participants as well as by the facilitators.

Couples and Family Therapy

Our therapy center is dedicated to providing high-quality mental health care tailored to your unique needs. With a team of skilled therapists, we offer support for a range of issues, from anxiety and depression to trauma and relationship struggles.

learn more

Need help right now?

Call ​+1 416-465-3707and press option 2 to speak with a counselor 24/7/365

Crisis Services

Just need someone to listen?

Try a Peer Counselor! They're here to listen and support.

Peer Counselors

Looking for a private space?

We have tips and instructions on how to book private spaces on campus for virtual appointments.

Tips for Zooming

Group Therapy is back!

The Counseling Center has a wide variety of services for students, including powerful group therapy

Try our Groups!

Psychology and Counselling Services

Our mission is to support individuals in their mental health journey by offering compassionate, evidence-based therapy. We aim to help our clients heal, grow, and thrive by providing a safe space for self-discovery and personal transformation.

learn more

What is Group Therapy?

We envision a world where mental health is prioritized, and everyone has access to the support they need.

learn more

Understanding group therapy

We offer a range of therapeutic services, including individual therapy, couples counseling, family therapy, and group sessions. Whether you’re struggling with anxiety, depression, or relationship issues, we provide comprehensive support to help you heal.

learn more

Contact Us

Submit
Thank you! Your message has been sent.
Unable to send your message. Please fix errors then try again.

+1 416-534-8520
+1 416-534-8589